4 ms·
Paleo to me is certainly not a historical reenactment. I also am not one trying to recreate the standard diet in almond flour and all that. Paleo people drive m
by praxeologist 14y ago
Paleo to me is certainly not a historical reenactment. I also am not one trying to recreate the standard diet in almond flour and all that. Paleo people drive me crazy being so anti-dairy; cream is a wondrous fuel.
I think Dr. Harris' blog is a great source and I follow his steps best I can: http://www.archevore.com/get-started/ http://www.archevore.com/get-started/
- jsmeaton 14y agoDoing some basic research regarding dairy and paleo - the message I got was "if you can eat it, then eat it". Lots of people do not tolerate dairy very well, which is the main reason it has a generic black mark against it. But if you can tolerate it, then go for it. I began eating a quasi-paleo diet at the beginning of February including the removal of all dairy. I reintroduced dairy to see if it had any noticeable impact and it didn't, so I kept it in.