1-2 pills at 10mg each. Try and just do one. Usually able to get a solid 8-12 hours of straight work out of them. It's hell on my back and I don't like the side

1-2 pills at 10mg each. Try and just do one. Usually able to get a solid 8-12 hours of straight work out of them. It's hell on my back and I don't like the side-effects so thats why I limit it like that only taking them when I feel my workload necessitates it.