This title is ridiculous, and walking desks are outclassed by simple standing desks. You don't need to be walking for 8 hours a day to get the type of results

This title is ridiculous, and walking desks are outclassed by simple standing desks. You don't need to be walking for 8 hours a day to get the type of results this guy claims to have gotten (by the way, bodyweight fluctuates 5-10lb in a day either way pretty easily). Doing a sprint style working for 20 minutes a day will give you great results and is short enough to fit into your day.