I don't spend a lot of time on facebook and the time I do spend there I feel I get a lot more value from, or regret a lot less, on average than, say, time spent

I don't spend a lot of time on facebook and the time I do spend there I feel I get a lot more value from, or regret a lot less, on average than, say, time spent reading blog comments or reddit/HN or tech pundits or ... Granted that's not saying much ...