I was a low-carb zealot until I started learning about endotoxin (I also had some random health issues on low carb like severely low blood pressure) and I start

I was a low-carb zealot until I started learning about endotoxin (I also had some random health issues on low carb like severely low blood pressure) and I started drinking orange juice again. http://www.ncbi.nlm.nih.gov/pubmed/20067961 http://www.ncbi.nlm.nih.gov/pubmed/20067961 is just one study, there are others. I try to accompany my meals with some flavonoid-rich food or beverage. My biomarkers have not shown any indication that I am heading towards diabetes and are identical to those I had on a low-carb diet.