4 ms·
It's not very logical until you learn the science behind it: If I want less of something (fat) on my body, I eat less of it, right? But I actually have to keep
by fredsted 14y ago
It's not very logical until you learn the science behind it:
If I want less of something (fat) on my body, I eat less of it, right? But I actually have to keep my fat consumption the same and eat less carbs.
- barney54 14y agoYou can probably increase your fat consumption, eat less carb, and still lose weight. Shoot for less than 50 grams or carbs a day.