Went gluten-free for a month back in 2010, haven't looked back since. I didn't need to lose weight (although it's a nice side effect) but my psoriasis cleared u

Went gluten-free for a month back in 2010, haven't looked back since. I didn't need to lose weight (although it's a nice side effect) but my psoriasis cleared up completely. The tests for gluten intolerance are notoriously inaccurate. They test for antibodies for gluten in the bloodstream, and this only occurs when you have serious gut permeability. Self experimentation is the way to go with this until the research catches up. Try it for a month, and see how you feel. Also I don't see this the problem with a self-diagnosis being wrong. It's not as if by eating gluten-free you are directly harming your body.