A lot of the anti-gluten sentiment semight be rooted in the need for a quick fix to dieting issues. The idea being 'if I just cut out this one thing, all of my

A lot of the anti-gluten sentiment semight be rooted in the need for a quick fix to dieting issues. The idea being 'if I just cut out this one thing, all of my belly fat will go away.' People (myself included) hate the idea that dieting is a change of lifestyle, that you can't just slash one thing for a few months and call it a day. I think the challenge should be: no processed foods for a month. None whatsoever. Then see how you feel. But because we've mostly decided that our budget should go to everything else besides good food, that's a difficult task indeed.