3 ms·
Not saying this is a cure-all for everyone, but it's a good first thing to try: My dad was diagnosed with sleep apnea. He was tired during the day and got bad
by glaugh 14y ago
Not saying this is a cure-all for everyone, but it's a good first thing to try:
My dad was diagnosed with sleep apnea. He was tired during the day and got bad migraines. They recommended a fancy apparatus but he instead sewed a golf ball into a small pocket on the back of his pjs. Like most folks, he only snored and suffocated himself when asleep on his back. So this way when he rolled from his side onto his back he woke up slightly and went back to his side. 100% cured him, no migraines since.
- webnrrd2k 14y agoI did basically the same thing, but took three tennis balls, put them in a tube sock, and safety-pinned it to the back of a T-shirt. I found loose T-shirts didn't work quite as well as one that's a little tight.
- plaguuuuuu 14y agolol! going to try this