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I think you are mixing up high volume pump training with HIIT. If I say I swim, but I actually bareknuckle fight with other guys. Would it be correct to call t
by MDS100 14y ago
I think you are mixing up high volume pump training with HIIT.
If I say I swim, but I actually bareknuckle fight with other guys. Would it be correct to call this "swimming"?
Kind of weird to just rename an activity.
Regarding empty stomach: http://examine.com/faq/is-it-better-to-do-aerobic-exercise-fasted.html http://examine.com/faq/is-it-better-to-do-aerobic-exercise-f...