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If your grains were stored in a silo next to one with wheat in it, it has wheat in it. If your food was prepared in a kitchen that uses flour anywhere in the f
by jaggederest 14y ago
If your grains were stored in a silo next to one with wheat in it, it has wheat in it.
If your food was prepared in a kitchen that uses flour anywhere in the facility, or has in the recent past, it has wheat in it.
It's surprisingly hard to achieve <10PPM gluten in modern foodstuffs. Even things that don't necessarily list wheat on the allergies list may or may not contain gluten.
- Shorel 14y agoI don't eat any grains. My wife and me cook our own food. Mostly eggs, meat and green vegetables. Honestly it's not that hard to be gluten free, if you go grain free first. But I concur that it is hard as hell to eat any grains without gluten.