Spicy foods hit some people really hard. You may be surprised how much better, overall, you feel if you were to cut down on the bread/pasta/dough/wheat/sugar/gl

Spicy foods hit some people really hard. You may be surprised how much better, overall, you feel if you were to cut down on the bread/pasta/dough/wheat/sugar/gluten down to once a week or so. For me, I did not even realize I wasn't feeling as great as I could be. Maybe after that, you'd be better able to handle the curry?