This is incredibly good advice, especially if you find yourself in an unexplainable funk with no real source. It's amazing how much of that feeling is drivien b

This is incredibly good advice, especially if you find yourself in an unexplainable funk with no real source. It's amazing how much of that feeling is drivien by the barrage of negativity pumped through your cable TV. I stopped watching the news several years ago and have been better off. I recently turned it back on to watch the coverage of Newtown because guns are an important issue to me, and it was a shock - the deafening, negative stupidity blaring out of every conceivable pit was overwhelming after years of only reading news, and doing so selectively. If you watch a lot of news, especially cable news, give it a try. Just for a month. See if you don't feel better about everything.