2 ms·
5 minutes seems like plenty of time, assuming you place the tea right next to your bed and drink it once you've gotten into bed. Natural ways to induce drowsin
by shard 18y ago
5 minutes seems like plenty of time, assuming you place the tea right next to your bed and drink it once you've gotten into bed.
Natural ways to induce drowsiness include sex and turkey. A good workout and a hot shower a couple of hours before bed also makes it easier for me to fall asleep.
- ciupicri 18y ago+1 for sex. I remember the nights when I slept at my girlfriend. They didn't necessarily made me an early riser, but they sure made me an early sleeper. But again, if I didn't sleep in the first minutes, the drowsiness would disappear.