This is great advice. Knowing it's going to be a rollercoaster really helps -- you don't get too caught up in the highs, and you know the lows are only tempora

This is great advice. Knowing it's going to be a rollercoaster really helps -- you don't get too caught up in the highs, and you know the lows are only temporary. Sure you're still going to have them - but being conscious and aware makes it a lot easier.