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I and my wife co-sleep with my daughter that is now almost 4 months old, this worked very well for us, basically she sleeps the whole night, interrupting us jus
by antirez 14y ago
I and my wife co-sleep with my daughter that is now almost 4 months old, this worked very well for us, basically she sleeps the whole night, interrupting us just when she needs some milk. However because she is breastfed it is pretty natural because of co-sleeping so my wife just let she start getting the milk and fall asleep again after a few second.
Surely it does not work for everybody but when it works it means to have small children without having sleep depravation, so I suggest to try this approach of breastfeeding + co-sleeping for sure.
Btw we also don't use an alarm clock, but always go to bed around 00:00, and get up before 9:00 more or less automatically. When we don't sleep enough for some reason, the reality is that we lose a lot more time compared to the 9 hours of sleep as you are basically useless after noon because already too tired to really do great work (btw we actually sleep 8 hours, 1 hour is some pre-post bed time).
IMHO sleep depravation is very very linked to procrastination.
- purephase 14y agoWe tried this (our daughter is almost 6 months old) but every bloody doctor, nurse, family member etc. that we discussed this with put the every living terror in us about accidentally killing her. The baby slept well, we did not.
- DanBC 14y agoThere are cots which attach to the side of the bed which give the benefits of co-sleeping without the risk.
- Tichy 14y agoYay, we had that and it was great, highly recommended.
- antirez 14y agoThis is normal, family, doctors, and friends are dangerous: * Hey, you no longer have enough milk! Try giving some more integration with artificial milk. * You'll end killing her because of co-sleeping! * Co-sleeping will increase chances of SIDS! * Let her cry, otherwise you'll always carry her in your arms! * <Other bad advices here> And so forth. My advice is: don't listen to them, they tell you this with good intentions, but the reality is, for a shitload of years since we exist small babyes co-sleeped with their mothers. This is how it's supposed to work.
- jamesaguilar 14y agoFor "a shitload" of years infant mortality rate was >15% too. How things used to be is not a good indicator of optimal approaches. A scientifically-minded person should not prefer random internet commentators to doctors' when the sole argument proferred by the former is that things used to be a certain way, therefore it's ok.
- Domenic_S 14y agoA scientifically-minded person realizes that doctors people too, with their own biases, agendas, and misinformation. A scientifically-minded person would seek out research to determine the best course of action.
- jamesaguilar 14y agoOf course, I would never deny that people should do their own research. Based on my googling, they would probably find that there's a lot of research to back up the doctors' advice, and plenty of anecdotes to back up co-sleeping advocates. Certainly the default position should be that medical professionals know what they are talking about for folks who are not inclined to do the actual research.
- DanBC 14y ago> Certainly the default position should be that medical professionals know what they are talking about In general I agree with you. When you're faced with a large amount of literature from many doctors and specialists in the field you should be able to assume that someone has done the research, and that most of the medical profession agree. It'd be great if more people could read and understand research. But we're stuck with sub-optimal reporting, and people struggling to understand what is really meant by "50% reduction in risk" or "20 times less likely to die". Having said all that: Here's an off topic rant. There are very many examples of doctors not using scientific method but relying on their "expertise".[1] This has caused significant harm to many people. Doctors tend not to talk about stuff that is obvious nonsense, and a lot of their interventions sound plausible. But that's the sneaky danger! We know woo is woo, and if people want to fund research into it good luck to them. But for things that sound plausible? That's exactly when we need good research, because common sense and expertise is fallible. This isn't from doctors trying to deceive people. It's from good clinicians who are not aware of their limits. [1] A great example is "Arthroscopic Knee Surgery No Better Than Placebo Surgery", from about 2000.
- Evgeny 14y agoevery bloody doctor, nurse, family member etc. that we discussed this with put the every living terror in us about accidentally killing her The reason is probably http://en.wikipedia.org/wiki/Sudden_infant_death_syndrome http://en.wikipedia.org/wiki/Sudden_infant_death_syndrome - no one is exactly sure why some babies dies without a visible reason, but there are some correlations. Sharing a bed with parents or other siblings may increase risk for SIDS, but the mechanism remains unclear http://www.ncbi.nlm.nih.gov/pubmed/20148046 http://www.ncbi.nlm.nih.gov/pubmed/20148046 The risk of Sudden Infant Death Syndrome (SIDS) has fallen dramatically in the "Back to Sleep" era; however, half the cases now occur when the infant has been sleeping in bed with another person.
- tsewlliw 14y ago"Safe Sleep". Hopefully that campaign of education will eliminate the idea that these infants are just randomly dying and promote -- the mechanism is not unclear, just nobody wants to tell a grieving parent that they are responsible for death of their child.
- antirez 14y agoAre you sure? We are talking about children that after autopsy are not found with a clear cause of death. See the wikipedia page about that.
- purephase 14y agoWe know all this, which is why I didn't sleep while Mum and baby were in bed. It was the only way that we could get my daughter to sleep for a few hours at a time. All other methods (co-sleeping devices, cradle at the side of the bed, crib at the bottom) were not successful (or marginally better). The simple fact was that she needed to be close to Mum. Things are better now, but it honesty felt like we were all going to drop dead at around the 2 month mark. I've never been so exhausted in my life.
- deleted 14y ago[deleted]
- sergiotapia 14y agoDitto. When I had my first son my wife and all nearly killed each other due to lack of sleep, we would take shifts so there were a pair of eyes on him always. At least until he was around 7 months old. SIDS is real, and is not worth it. The same thing happened when my daughter was born. Heh, well, with my baby girl I never slept. I kept an eye on her like a HAWK.
- tadfisher 14y agoI feel like there should be an easy and failsafe technical solution to this.
- kevinskii 14y agoCompanies like Angelcare sell a "baby movement monitor" sleep pad that sounds an alarm if the infant stops moving for 30 seconds. It's sensitive enough to detect movement from breathing alone.
- purephase 14y agoThere are a lot of them, but nothing replaces skin-on-skin touch. In our case, it was the only way we could get my daughter to sleep.
- conroe64 14y agoNegative reinforcement through shock therapy is both easy and failsafe (it will not physically harm the child).
- marekmroz 14y agoI don't know much about babies, but the way you phrased it made sound like "Beatings will continue until morale improves" approach.
- logn 14y agoI know a pediatrician who advises patients' parents the same thing: co-sleeping is dangerous. This doctor admitted to me that they co-sleep sometimes though.
- Gustomaximus 14y agoWe were worried about this with our first. So we placed her in a low/soft walled inner cot box between us in bed. It gave a boundary you could easily feel when sleeping and seemed to give the best of both worlds. The other strict rule we had was if someone had a few drinks, the baby slept in the cot or you slept on the couch. A nurse told us that largely these smothering baby tragedies occur when someone has had a few drinks.
- r00fus 14y ago...Or sleep pills (ie, ambien,etc). When we coslept with our first kid, I almost rolled over onto my daughter once - she squaked in a way that I would never be able to ignore - unless I had been medicated.
- buddyp450 14y agoI lol'd, sorry, it was the imagery. Glad everything worked out for the best.
- Tichy 14y agoOur doctors told us that mothers don't kill their babies while they sleep, due to some instinct. Fathers might, but apparently mostly if they are drunk (so we've been told). What we had and loved is a "baby bay" - basically a half open crib that docks onto the bed (on mommy's side obviously). That way the child has instant access to mommy, but you can't accidentally roll into the crib and smother her because the crib is too small for mommy.
- prostoalex 14y agoThis practice might backfire when your daughter is old enough for sleep training (two months from now or so). Most babies at that age can sleep through the night without feeding, but wake up due to sleep patterns and become very fussy as now they use food as a method to soothe themselves http://www.babycenter.com/0_baby-sleep-training-the-basics_1505715.bc?page=2 http://www.babycenter.com/0_baby-sleep-training-the-basics_1...
- antirez 14y agoThanks for the advice, we indeed are planning to have her bed very near to our bed and start to move her in the other bed gradually as she starts to be 6 months old or alike.
- deleted 14y ago[deleted]
- jtheory 14y agoYup, my wife & I co-sleep with our 5-month old (same reasons as you mentioned) and also our 3 year old (who could have her own bed if she wanted, but she likes being in the big nest), and generally we all sleep well. We researched risks beforehand, and found (no links because this is from memory...) that it would be a bad idea if we used alcohol/sleeping pills/etc., or were obese -- we don't/aren't, and in the 3+ years we've been co-sleeping we've never even bumped a child in the night and upset it. I know people (and hear about people) who accidentally punch their spouses, sleepwalk, etc. during the night -- if you have a history of that kind of thing, I wouldn't recommend it. If you don't, this is a nice setup. My personal experience is that I'm hyperaware of the baby in the bed even while mostly-asleep (like when changing position during the night), and in the morning have very foggy memories of turning over very carefully. We generally head to bed gradually starting around 10pm (but I often read the older girl more stories downstairs while my wife gets the baby to sleep first), and the kids wake up anywhere from 8:30 to 10:30 the next morning -- usually later rather than earlier, so I get some work done in a quiet house before they get up. Side-note: we got a co-sleeping bed (a crib that attaches to the side of the bed, basically) but it quickly became a toychest; the babies didn't want to be set aside. Now we sleep sideways in the bed (headboard/footboard means no one rolls out the "sides") and the grown-ups put their feet in the co-sleeping attachment. edit: forgot to mention that obesity is a risk factor for co-sleeping.
- Tichy 14y agoJust read the part about breast feeding in Jared Diamond's latest book on traditional societies. Interestingly apparently most traditional societies use on demand feeding, the baby is always within reach of the breast and can drink whenever it wants. The average seems to be that the mom still wakes twice a night, but the baby drinks 14 times, most of the time without even waking the mother. I suppose it would be difficult with modern beds because I suppose most mothers have some sort of pads on their breast to avoid lactating into the mattress.