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Interesting. Could you provide a link to your website or book? Also, what do you think of "slow" exercises/arts like yoga, taichi etc in general? Obviously you
by vijayr 14y ago
Interesting. Could you provide a link to your website or book? Also, what do you think of "slow" exercises/arts like yoga, taichi etc in general? Obviously you don't do this (as you are in to HIIT), just curious to know your thoughts though.
- fingerprinter 14y agoI do Yoga. Love it. Feel much better weight lifting being flexible!
- vijayr 14y agooh okay, thank you for answering :) Do you mind providing links to your books? Thanks.