I had the opposite feeling. In general, I try to eat lowish carbs (maybe 50-100g a day) avoiding mostly grain based products. When I was more seriously trackin

I had the opposite feeling. In general, I try to eat lowish carbs (maybe 50-100g a day) avoiding mostly grain based products. When I was more seriously tracking what I ate and did a lot of weight lifting, I ended up eating a few more carbs (maybe around 200g) on training days. Basically high fat/low carb on non training days, moderate carb/low fat on training days. Protein remained the same. The days I was more satisfied were the carb days. The problem was the next day. Whenever I ate a lot of carbs, the next day I would just feel hungry all the time even though all I ate was protein and fat. The days following not having carbs, even though I ate carbs, I rarely felt hungry.