I find both what ardit and you have said interesting. While I was reading your post I expected you to come to the conclusion that tho only way to stop is to lo

I find both what ardit and you have said interesting. While I was reading your post I expected you to come to the conclusion that tho only way to stop is to look at things broadly. Within the consequential morality a single cigarette isn't such a bad thing, but that is narrow perspective. So, the better reason is one that reminds you of your negative ideation of smoking, why you want to stop. The shortened life, the wheezing caugh and voice, the need for an air tank and medications for your heart, the cost of it all, including the cigarettes. (I realize I'm best describing heavy smokers.) ...hmm, I think I'm addicted to HN. ps: in the psycological sense that ardit hints at