Article can be summarized in this line: "A new and growing body of multidisciplinary research shows that strategic renewal — including daytime workouts, short a

Article can be summarized in this line: "A new and growing body of multidisciplinary research shows that strategic renewal — including daytime workouts, short afternoon naps, longer sleep hours, more time away from the office and longer, more frequent vacations — boosts productivity, job performance and, of course, health."