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Well, there are two types of corn syrup - plain old "corn syrup" ala Karo, and high fructose corn syrup, which is a very common sweetener in processed foods. (
by Semiapies 18y ago
Well, there are two types of corn syrup - plain old "corn syrup" ala Karo, and high fructose corn syrup, which is a very common sweetener in processed foods.
(HFCS is also, for some reason, a bit of a nutritional boogeyman for a lot of people. There's no actual evidence that consuming X calories of it is any worse for people than consuming X calories of sugar or honey, but it's the new "dioxin" in some circles.)
- vlad 18y agoIf not, then why do nutritionists, athletes, diabetics, and bodybuilders favor sugar instead of HFCS?
- Semiapies 18y agoVlad, that's an un-sourced argument from authority. (And particularly unconvincing authorities, in the case of athletes and body-builders, who have been known to jump on a lot of wild and often harmful nutritional fads.)
- rjurney 18y agoBecause its a marker for a junk food, but not literally the problem.