Hmm... Might be good advice. That's just the format or structure used to explain the exercise minus any content, though: a beginning, middle, and end. The ac

Hmm... Might be good advice. That's just the format or structure used to explain the exercise minus any content, though: a beginning, middle, and end. The actual content in my article is the practice of a form of mindfulness based on the central precept of Stoicism. In other words, you've missed out the "Stoic" part.