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Even shorter list: 1. Plan your day. 2. Execute on the plan 3. Review and score how it went.
by 10dpd 14y ago
Even shorter list:
1. Plan your day.
2. Execute on the plan
3. Review and score how it went.
- solutionscbt 14y agoHmm... Might be good advice. That's just the format or structure used to explain the exercise minus any content, though: a beginning, middle, and end. The actual content in my article is the practice of a form of mindfulness based on the central precept of Stoicism. In other words, you've missed out the "Stoic" part.