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The meditation that got me hooked is Quantum Light Breath, voiced by Jeru Kabbal. One version is available for free download online and a couple of others can
by patrickmay 14y ago
The meditation that got me hooked is Quantum Light Breath, voiced by Jeru Kabbal. One version is available for free download online and a couple of others can be purchased from the usual places.
Jeru explains the breathing very clearly. I found this to be an easy introduction.