Not to mention typing fast continuously is asking for RSI. I can type pretty fast if I try, but apart from the thinking vs typing ratio, I also avoid typing fas

Not to mention typing fast continuously is asking for RSI. I can type pretty fast if I try, but apart from the thinking vs typing ratio, I also avoid typing fast or continuously because I know that's asking for a relapse of my RSI. And whatever I gained by typing faster will be lost by orders of magnitude if that happens. The argument for touch typing to avoid distractions I agree with, but not raw typing speed.