Those are pretty good principles, and I'm not sure that I can add anything that those don't already cover. I personally combine meditation, exercise, and frien

Those are pretty good principles, and I'm not sure that I can add anything that those don't already cover. I personally combine meditation, exercise, and friends by doing martial arts. Overall I think it's one of the better things I've decided to do in life, especially now when I can appreciate what it teaches (I'm not sure I would appreciate it the same extent 5 years ago).