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I couldn't find an email to shoot you a message, so I'm responding here. I meditated for a few months back in 2006 and it was fantastic. I, too, have trouble m
by endlessvoid94 14y ago
I couldn't find an email to shoot you a message, so I'm responding here.
I meditated for a few months back in 2006 and it was fantastic. I, too, have trouble maintaining it. What other sorts of practices would you recommend?
- up_and_up 14y agoprgrmr75 at that gmail.com thing
- initself 14y agoI recommend going to another retreat and jump starting your practice. When you are there, work as hard as you possibly can, trying your best to practice continuously.
- ebcase 14y agoVipassana is a great practice — in my experience, finding other people to sit with consistently has helped better than anything else. Like weekly or even a few times per week.