4 ms·
Yes, sorry, that part was a bit weird. I'd taken that meditation from after I'd gone running. My normal meditations have heart rate variance between 66 and 96 B
by burningion 14y ago
Yes, sorry, that part was a bit weird. I'd taken that meditation from after I'd gone running. My normal meditations have heart rate variance between 66 and 96 BPM. Very good eye in observing the higher rate.
And I'm not trying to judge or interpret anything from the data, I'm just giving to users to explore the ways in which meditation changes things for themselves.
- loeg 14y agoGreat answer, the app / front page both look good, and congrats on the HN front page publicity =). (I don't have an iPhone or a HR monitor myself, sadly, or I'd give it a spin.)