4 ms·
Great suggestions by djt. I found myself in a similar space a few years back and these are the three things that brought me out of my rut: 1-I joined a martia
by ceedub 14y ago
Great suggestions by djt.
I found myself in a similar space a few years back and these are the three things that brought me out of my rut:
1-I joined a martial arts club. The Aikido community is generally a welcoming group and most dojos have classes 5 - 7 days a week.
2-Wrote brief entries in a journal.
3-Sought out cultural experiences/events that I wouldn't normally attend.
Oh and 4-, actually, outside time. Even in the winter. Even a 15 minute walk. The ol' gray matter really likes to hit the trails, or even the pavement.
Just make one change to your routine today and that sense of your own agency can build momentum.
- wallzz 14y agoit has been 4 months since I applied this, joined a Karate club , writing my experience on an anonymous blog ,go meeting new people ,I start learning languages and I got many certificates,but at the end it still don't work for me , I'm in a great despair , I still feel empty inside ,I simply don't enjoy life anymore,since going out is not really working (I think its a waste of time) I spend all the days at home working(programming) or playing video games, my relations with people is still not very deep , I call some friends ones a week and we meet for 2 or 3 hours , still don't enjoy going out with them . by the way I'm not depressed , I was depressed in the past years , but the doctor says that I'm fine now , may be when he tries it , it would work for him who knows .