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I really want this. But I'm not going to buy it, because of the form factor, iOS-only connector, closed-source hardware, firmware and application. You might be
by zacharyvoase 14y ago
I really want this. But I'm not going to buy it, because of the form factor, iOS-only connector, closed-source hardware, firmware and application.
You might be familiar with sleep apnea, which is a condition in which (one way or another) you stop breathing while asleep, for ten seconds to a few minutes. The cause could be something in your nervous system (we still don't really understand what), or an obstruction in your airways. The result is that you wake up, sometimes with a fight-or-flight (i.e. adrenaline) response. Sleep apnea sufferers wake up several times per night, sometimes not remembering every episode. The net result is that even though, on waking up 'finally', you think you've had a solid 8 hours, you actually had a large number of disrupted sleeps. It's annoying and harmful, and the worst thing is that you might not even know you're a sleep apnea sufferer—when you wake up due to an apnea event, you're typically unaware that it was because you stopped breathing.
This is relevant because, during an apnea episode (and before waking) blood oxygen saturation will drop noticeably. So an easy and accurate way of self-diagnosing is to monitor blood oxygen saturation over the course of the night. Cross-reference those data with a Zeo, say, and you have a cheap, accurate method of self-diagnosis.
I've suspected that I have sleep apnea for a while now. But I don't have an iPhone any more (I sold it and got a Nexus 4), the Tinké doesn't support taking a continuous passive log (since you need to actively press your thumb to it), and I want to do more interesting things with the data than this company's app developers and designers will ever think of, or allow me to. So I guess I'll have to wait until someone else builds something that addresses this need, or build one myself.
- cma 14y agoDon't wait; go to a doctor about this. Unless you don't have insurance.. then you might as well wait til 2014 when you won't have an excuse not to have insurance.
- zacharyvoase 14y agoI live in the UK; I have insurance simply by being a citizen (though it can take months to get an appointment with a doctor).
- deleted 14y ago[deleted]
- josephjrobison 14y agoAlso, maybe check out your diet and do all you can to improve it! I have strong sinus reactions to dairy that prevents me from breathing through my nose when I ingest too much of it. So I would look into reducing meat and cheese (even though I know you're a meat lover! meat.io). Worth a look: http://fanaticcook.blogspot.com/2010/07/sleep-apnea-meat-and-cheese-may-not-be.html http://fanaticcook.blogspot.com/2010/07/sleep-apnea-meat-and...
- gardarh 14y agoYou should be very cautious with this kind of self diagnostics. - What if you get a negative result (i.e. you're ok)? Are you just gonna live happily ever after, ignoring any symptoms of sleep deprivation since you have already ruled out apnea? - What if you get a positive result? You'll still have to go through the same kind of studies again, no doctor would give you much credit for your home study. So, if you suspect you have sleep apnea you should go talk to your doctor. Your notes on sleep apnea are good though... it's a serious and a very commonly undiagnosed/untreated condition... even thought the cure is in most cases relatively noninvasive and cheap(CPAP). People above average weight should be particularly alert to typical symptoms (sleepyness, lack of energy).