Start here: http://www.accesstoinsight.org/ http://www.accesstoinsight.org/ You still have to learn Buddhist terms, but they cut out the political BS and other

Start here: http://www.accesstoinsight.org/ http://www.accesstoinsight.org/ You still have to learn Buddhist terms, but they cut out the political BS and other crap. Basically suffering is caused by desire and attachment, remove the desire and attachment and you remove suffering. Replace the suffering with compassion and empathy for all living things and you are on your way to mindfulness and Nirvana.