I doubt it was only the act of filming 1 second per day that changed his life. It was the discovery of the method and the process of refining it that lead to a

I doubt it was only the act of filming 1 second per day that changed his life. It was the discovery of the method and the process of refining it that lead to a life changing experience. I don't think you will experience that by downloading an app. Come up with an own idea on how to reflect upon your life.