I used Lumosity for a year and I was very sure that it helped me. Just doing daily mental exercises helped me in a way that felt similar to daily physical exerc

I used Lumosity for a year and I was very sure that it helped me. Just doing daily mental exercises helped me in a way that felt similar to daily physical exercise. It think I saw improvement in the brain areas that I knew I was weaker in. My wife also did it with me, and she has definitely improved some. Dunno if it was the "brain training" that was to credit, but simply doing the exercises seemed to be beneficial.