I found myself sometimes sitting for 4 hours without realizing it. When you get sucked into what you're working on, don't have meetings in the morning, and are

I found myself sometimes sitting for 4 hours without realizing it. When you get sucked into what you're working on, don't have meetings in the morning, and are sitting on an Aeron like any proper tech worker, it's not so hard to imagine. Here's a tip: keep yourself very well hydrated. My goal is always 1L water before lunch, 1L after. No software tricks needed!