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Keep, and then post, a log of everything you eat (quantities as well as contents) - dollars to bacon-laden donuts, you're eating at a deficit.
by thorofasgaard 14y ago
Keep, and then post, a log of everything you eat (quantities as well as contents) - dollars to bacon-laden donuts, you're eating at a deficit.
- mipapage 14y agoInteresting proposal, but I'm not sure I have the time for that. I have to think though, that the two avocados and 750 calorie bag of macadamia nuts alone have me at 1100. Perhaps I'll fire up my daily burn account again and get to it. Part of the fun of this was that I have been able to eat when I felt I needed it and not worry about counting...