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Of course, that might defeat the purpose for some people. For me it would. Mindfulness meditation is accepting things as they are. When you are tired, you are
by danieldk 14y ago
Of course, that might defeat the purpose for some people.
For me it would. Mindfulness meditation is accepting things as they are. When you are tired, you are tired. When you fall asleep, you fall asleep. I find peace in meditation exactly because there's nothing to attain.
Of course, gamification might help newcomers, so it's a worthwhile experiment.
- Benferhat 14y agoWell it wouldn't really be about "helping" them in the traditional way, but more of an upaya.