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If you're completely out of shape I guess I wouldn't recommend setting your alarm at 5:15 AM to commence vigorous jumping jacks. But the generalisation that th
by ramblerman 14y ago
If you're completely out of shape I guess I wouldn't recommend setting your alarm at 5:15 AM to commence vigorous jumping jacks.
But the generalisation that therefore 5:15 am workouts are detrimental to health is ludicrous.