Not a morning person myself, but switched to working out in the AM (especially beneficial here in Seattle where it's dark on both sides of the workday for 6 mon

Not a morning person myself, but switched to working out in the AM (especially beneficial here in Seattle where it's dark on both sides of the workday for 6 months of the year). The rush from working out will carry you powerfully into the rest of your day and for the most part get you off on a stronger start. From a health perspective too, it's a lot easier to "refuel" your body throughout the day after a morning workout as opposed to at night.