Actually, he does have a point. Yoga has 8 levels (limbs). Most western classes do not venture beyond level 4. http://www.discover-yoga-online.com/ashtanga-y

Actually, he does have a point. Yoga has 8 levels (limbs). Most western classes do not venture beyond level 4. http://www.discover-yoga-online.com/ashtanga-yoga.html http://www.discover-yoga-online.com/ashtanga-yoga.html