Some other useful links (I think I found them in the Reddit post) http://www.t-nation.com/free_online_article/sports_body_training_performance/deconstructing_co

Some other useful links (I think I found them in the Reddit post) http://www.t-nation.com/free_online_article/sports_body_training_performance/deconstructing_computer_guy http://www.t-nation.com/free_online_article/sports_body_trai... http://www.t-nation.com/free_online_article/sports_body_training_performance/deconstructing_computer_guy_the_other_23_hours http://www.t-nation.com/free_online_article/sports_body_trai... and a great video http://www.magnificentmobility.com/ http://www.magnificentmobility.com/