I first came across most of this information from these two posts: http://www.reddit.com/r/Fitness/comments/ewrr0/writeup_on_the_dreaded_anterior_pelvic_tilt_or

I first came across most of this information from these two posts: http://www.reddit.com/r/Fitness/comments/ewrr0/writeup_on_the_dreaded_anterior_pelvic_tilt_or/ http://www.reddit.com/r/Fitness/comments/ewrr0/writeup_on_th... http://www.reddit.com/r/Fitness/comments/exgiu/a_guide_to_fixing_computer_guy_posture_upper_body/ http://www.reddit.com/r/Fitness/comments/exgiu/a_guide_to_fi... I have been doing many of the exercises for some time now. Not only do they feel good, I can really notice the difference they make. Many thanks to Reddit-user troublesome.