Your weight equilibrium is definitely not fixed. It depends almost entirely on your hormone levels. If they are brought in to balance, your weight equilibrium

Your weight equilibrium is definitely not fixed. It depends almost entirely on your hormone levels. If they are brought in to balance, your weight equilibrium will fall somewhere in a healthy range of 14%-20%. The good thing is it will stay that way. You'll have to keep your blood sugar and other things like cortisol under control, but you won't have to count calories.