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> Also you need to eat vitamins Since when did "vitamins" replace "fruit and vegetables"?
by chiffonade 18y ago
> Also you need to eat vitamins
Since when did "vitamins" replace "fruit and vegetables"?
- vlisivka 18y agoWhile on diet, you need more vitamins than usual. Fruits and vegetables has calories too. Look at tables: http://www.fatfreekitchen.com/calories.html http://www.fatfreekitchen.com/calories.html 1 apple is about 200g (five apples per 1kg), thus it is equivalent to 2 tablespoons of sugar.