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Read starting strength. Its a small, cheap book, and it goes into more detail on form than you will probably need. It has chapters on each of the major lifts an
by abhijat 14y ago
Read starting strength. Its a small, cheap book, and it goes into more detail on form than you will probably need. It has chapters on each of the major lifts and I used to read it on my phone (kindle app) before/during the workout at the gym until I got everything right, using low weights of course.