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The best way to stop eating ice cream is to stop buying ice cream. If it's in the freezer, it'll be eaten.

• polotics 12d ago
  I think there is a better way: The colder something is, the less sweet it will taste. if you warm-up ice cream and taste how sickeningly sweet that soup is, you won't be having so much for a while...
  • deleted 12d ago
    [deleted]
  • dotancohen 12d ago
    The best ice cream I ever had was at a small shop in Athens that had unsweetened ice cream.
• joshmn 12d ago
  But how do you stop buying ice cream?
  • Matumio 12d ago
    You buy your groceries while that piece of your brain has no excuse to make loud demands ;-)
  • exe34 12d ago
    Eat your dinner before going to the shop.
    • vanderZwan 12d ago
      Also, doing high-effort endurance exercise for long enough suppresses grelin production (the hunger hormone). I've seen 30+ minutes of running or 60+ minutes of cycling as the most common rules of thumb. So in order to stack all these effects to maximum effect: plan exercise before meal, plan mean before doing groceries.
  • samus 12d ago
    Fill your freezer with frozen food other than ice cream.