As somewhat of a sidenote: The currently most hyped diet in Sweden (and possibly other parts of the world too?) is LCHF - Low Carb High Fat (a variation on the

As somewhat of a sidenote: The currently most hyped diet in Sweden (and possibly other parts of the world too?) is LCHF - Low Carb High Fat (a variation on the Atkins and GI theme if I've understood it correctly) claims to be different from other diets. From what I've understood the idea is to eat practically no carbs, which will trigger something called ketosis in the body, which in turn supposed to be good. Read all about it at http://en.wikipedia.org/wiki/Low-carbohydrate_diet http://en.wikipedia.org/wiki/Low-carbohydrate_diet Whatever you do, don't start a diet debate with LCHF fans, they tend to be fairly fanatic :) (although in a curteous way, they'll overwhelm you with references to various studies, papers and whatnot).