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In all fairness, the parent is talking about cardio workouts. If you are able to read while on an elliptical, you may be getting exercise, but certainly not in
by usaar333 14y ago
In all fairness, the parent is talking about cardio workouts. If you are able to read while on an elliptical, you may be getting exercise, but certainly not in the "high end of the aerobic zone".
- thisone 14y agoThat's highly individual. You may be unable to read while going hells bells on an eliptical (or running on a treadmill), other people can.