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It isnt as though they were upset that their divorce attorney couldnt answer complex questions about patent law. Free weights should not be considered a niche
by andyakb 14y ago
It isnt as though they were upset that their divorce attorney couldnt answer complex questions about patent law. Free weights should not be considered a niche for a personal trainer in a gym. Even just walking around a gym should show you that primarily you have 3 types of equipment, cardio, weight machines, and free weights, so it isnt as though there is simply too much to learn and understand for somebody whose job it is to be knowledgeable.
The issue with many personal trainers (and people you discuss fitness with in general) is that, for the most part, if your diet is good, doing pretty much anything in the gym will get you results. Many trainers have desirable figures and they know it and they constantly have people asking them for advice in their private lives and are paid to give it at their jobs. This causes many to simply assume that what they did is the "correct" way to workout when the truth is that had they dont most any routine with that devotion for many years, they would have gotten similar results.
This is much more similar to investing in the sense that the experts often give worse recommendations than you could find yourself with a few hours research. Im sorry this is too anecdotal for you, but if you walk into most gyms, talk to most people who have a clue about training, etc, then this is what you hear; people simply arent properly educated on personal fitness even when that is their job
- IgorPartola 14y ago> This causes many to simply assume that what they did is the "correct" way to workout when the truth is that had they dont most any routine with that devotion for many years, they would have gotten similar results. This. A great example of this is Tim Ferris and The 4 Hour Body. That guy basically says "well, here is what I did, and here's what I look like now. Do exactly as I say and you will too." His "research" has a sample size of 1, yet he claims that his method will work for anyone in the world, from a skinny teenager to his overweight mother. True, it will work for some, further muddying the waters.