> Little wonder as Yoga was developed over thousands > of years There is a large amount of bullshit which evolved over thousands of years and is still bullsh

> Little wonder as Yoga was developed over thousands > of years There is a large amount of bullshit which evolved over thousands of years and is still bullshit. Thousands of years mean nothing. I am not saying that all yoga is BS, but signal to noise is definitely very low. > Those basic strength exercises are IMO just the western > version of it, a slightly less advanced form. Uhm. How about learning some basics?