I love my whoop band. Has noticeably made my day to day life happier than before I owned it. The insights pushed me to sleep much better, which makes each day b

I love my whoop band. Has noticeably made my day to day life happier than before I owned it. The insights pushed me to sleep much better, which makes each day brighter and less overwhelming. The insights also pushed me to up my cardio fitness metrics in general, which has made me overall more athletic and capable on strenuous hikes, trips, and activities. YMMV but for me it might be my favorite product I own